Experience the goodness of Mix Veg, a power-packed and nutrient-rich delight that will truly delight your taste buds. This recipe combines colorful ingredients carrots, potatoes, French beans, and cauliflower with just a handful and flavorful spices, making it an ideal option for a quick and easy meal. Whether for lunch or dinner, it’s a must-try dish. Experience the delightful dining journey with this beautifully combined mix of veg sabzi.
Mix veg recipe
Explore the delightful flavors of North India with our easy-to-make Mix Veg recipe. This version is prepared without onions and garlic, making it suitable for all palates. Give it a try and fall in love with this delectable dish!
Mix Veg Ingredients
- Ghee-2-3 tbsp.
- Cinnamon Stick -½ inch
- Cloves -2-3
- Black Peppercorns -10-12
- Green Cardamom -1
- Cumin Seeds-1 tsp
- Fennel Seeds- ¼ tsp
- Asafoetida(hing) -¼ tsp
- Green Chilly -1 fresh
- Ginger – 1-inch grated
- Turmeric Powder-1 tsp
- Coriander Powder -2 tsp
- Cauliflower – 1 small-sized (cut in florets)
- Potatoes – 2 mediums sized (peeled and diced in medium cubes)
- French Beans –15-20 (cut into a diamond shape)
- Carrot – 1 medium (peeled & diced in diamond shape)
- Salt to taste
- Curd -1 cup
- Degi Red Chilli Powder-1 tsp
How to make mix veg
For the preparation of the Curd mixture: In a bowl add curd, green chili, ginger, turmeric powder, degi red chili powder, asafoetida, coriander powder, salt and mix everything properly and keep aside for further use.
Preparation for Mix Veg
- Begin by heating a pan and add ghee, once the ghee is hot add cinnamon stick, cloves, black pepper, green cardamom, cumin seeds, and fennel seeds, and allow them to crackle and release their aromatic flavors.
- Add cauliflower, potatoes, French beans, and carrots to the pan sprinkle some salt and saute for a minute.
- Pour the prepared curd mixture over the sauteed vegetable in the pan and combine it well.
- Keep sauteing the mixture for another 4-5 minutes to let the flavors blend.
- Then cover the pan and let the vegetables cook until they are tender enough and fully cooked.
- Remove on a serving bowl and garnish with fresh coriander leaves and enjoy this mixed veg dish.
Tips:
- Elevate the spiciness to your liking by adding extra Kashmiri chili powder.
- Enhance the dish’s flavors by frying the vegetables separately and then incorporating them into the gravy.
- Get creative with your mix veg by including mushrooms, capsicum, peas, and more for a delightful twist.
What spices are good on mixed vegetables?
Coriander and mint are excellent spices to enhance the flavors of mixed vegetables, adding a burst of freshness and aromatic goodness.
What do mixed vegetables contain?
The mixed veg ingredients such as carrots, potatoes, cauliflower, and beans are packed with essential vitamins like A, C, and K, as well as minerals such as iron, potassium, and calcium.
Is it healthy to mix vegetables?
A variety of vegetables in one meal can be highly nutritious and beneficial for good health.